For Mom · Day 5
Acai-Berry Smoothie Bowl
Thick enough to eat with a spoon, naturally sweet from banana and dates, and topped however you like.
⏱ 10 min🍽 2–3 bowls🌱 Raw vegan · no cooking
Ingredients
- 1 pack (100 g) frozen unsweetened acai
- 2 large ripe bananas
- 2 cups frozen mixed berries
- 2 medjool dates, pitted
- 2 tbsp chia seeds
- Optional: 2 tbsp nut butter, a splash of vanilla
- Toppings: fresh berries, coconut flakes, seeds
Method
- Let the acai pack soften on the counter for a few minutes.
- Add the acai, bananas, berries, dates and chia seeds to a high-speed blender.
- Blend on low, then medium, scraping down the sides until thick and creamy, like soft-serve.
- Spoon into bowls and add your toppings.
Tip: Swap the mixed berries for blueberries for an acai-blueberry bowl.
Great for mom because it brings a better mood, happiness and energy.
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Get the Free 7-Day GuideThis recipe shares natural diet ideas, not medical advice. See our health disclaimer. Supervise children in the kitchen and watch for allergies and choking hazards.
